Eliza’s method was born out of her love for fitness, kickboxing, music & building community. Her mission is to empower females, better known as the Fempire®, through a 13 round kickboxing & music-driven group fitness method. The class is high intensity interval training with kickboxing, boxing, rhythmic components, and a meditative cool down. All levels welcome.
Retreats includes a two night stay in an ocean view room, all meals included in itinerary above, access to spa amenities and all retreat classes. Additional spa treatments or individual classes can be booked ahead of time.  Retreat pricing:
 Â
November 16-18th 2018:Â
Double (Shared Room):Â $Â 455 + taxes/fees
Single Room: $660 + taxes/fees
For more details and to RSVP for the retreat email hi@wellthcollective.comÂ
