Nov 
16
 – 
Nov 
18
Gramercy V2
Mrs Robinson
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12pm - 1pm

How to Build Schedule Blocks

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Clear your calendar - It's going down! Bedford V2 kicks off on April 20th, and you're invited to take part in the festivities.

November 
16
 - 
November 
18

Kick it retreat

Join Us!

The day we've all been waiting for

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splash

The Weekend Ahead

 Join Eliza Shirazi, founder of Kick It by Eliza, at Gurney's Newport Resort & Marina where she'll be hosting a weekend escape of movement and empowerment. Bring your best friend or simply yourself for a weekend of sweat, music and relaxation. 

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Kick it by Eliza

Eliza’s method was born out of her love for fitness, kickboxing, music & building community. Her mission is to empower females, better known as the Fempire®, through a 13 round kickboxing & music-driven group fitness method. The class is high intensity interval training with kickboxing, boxing, rhythmic components, and a meditative cool down. All levels welcome.

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Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose.

NOURISH

 Join in clean and nutritious meals created specifically for this wellness weekend by Gurney's chefs.  Featuring an array of locally sourced and health conscious dishes you will leave feeling nourished and full.

RELAX

Visit the Seawater Spa to cleanse, calm, and  beautify. Enjoy a treatment, then stop by the dry eucalyptus sauna, fitness center, heated indoor pool relaxation area, or salon.

SWEAT

Start your day off with morning meditation , movement and Kick It with Eliza.  Leaving feeling invigorated and strong after a weekend of empowerment:

The Kick It way!

EAT  RELAX SWEAT

EAT                     RELAX                  SWEAT


Composer

Your

Weekend

Schedule

Clear your calendar - It's going down! Schedule Blocks kicks off on May 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. 

FRIDAY 11/16

3:00 PM

ARRIVE AT HOTEL, CHECK IN, GET SETTLED


6:15 PM

Group well-come with eliza & kick it crew

 


6:30 PM 

GROUP DINNER - Scarpetta

 SATURDAY 11/17

10:30 AM


COFFEE & SMOOTHIES - LOBBY, IN ROOM, OR CORSO


11:00 AM

WELL-COME WORKOUT WITH ELIZA: KICK IT BY ELIZA 


12:30 PM

GROUP BRUNCH


1:30 PM

Relax & refresh


4:30 PM

Afternoon workout & workshop

SUNDAY 11/18

 10:00 AM

KICK IT BY ELIZA SUNDAY SWEAT 


11:00 AM

GUESTS BRUNCH AT LEISURE


12:30 PM

GUESTS DEPART GURNEY'S

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Starting your own business and picking the right niche in no time

Retreats includes a two night stay in an ocean view room, all meals included in itinerary above, access to spa amenities and all retreat classes. Additional spa treatments or individual classes can be booked ahead of time.  Retreat pricing:

  

November 16-18th 2018: 

Double (Shared Room):  $ 455 + taxes/fees

Single Room: $660 + taxes/fees


For more details and to RSVP for the retreat email hi@wellthcollective.com 


                                                                          RSVP FOR INDIVIDUAL CLASSES HERE                                                                                   
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IN PARTNERSHIP WITH

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R. Harrison

CEO, Art Director, Creative Director, co-Founder

THE WEEKEND AHEAD

 Join Eliza Shirazi at Gurney's Newport Resort & Marina, where she'll be hosting a weekend escape of movement and empowerment at this breathtaking waterfront property. Think of this weekend as more of an arrival, less of a retreat, because when we take time to slow down we truly arrive at our most authentic self. Bring your best friend, your family or simply yourself for a weekend to look within.

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Retreats includes a two night stay in an ocean view room, all meals included in itinerary above, access to spa amenities and all retreat classes. Additional spa treatments or individual classes can be booked ahead of time.  Retreat pricing:

  

November 16-18th 2018: 

Double (Shared Room):  $ 455 + taxes/fees

Single Room: $660 + taxes/fees


For more details and to RSVP for the retreat email hi@wellthcollective.com 


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